You Can Recover From Chemical Sensitivities And Allergies

I used to have severe reactions to fragrances and many other chemicals in our air. I was practically allergic to everything, including lots of foods and pollen. For a while there, I was housebound. First, I bought an air purifier that had a filter made with coconut shell carbon and zeolite. It helped dramatically. I filtered my water for drinking and bathing too.

Next, I eliminated household chemical cleaners, pesticides, all lawn care chemicals and replaced with healthier alternatives. I found natural body care products. Then, I realized that chemical sensitivities are developed because the immune system is being compromised. I had to start from there and rebuild it with food.

If you give anything the right nourishment, it will naturally heal itself, be able to resist disease and fend off toxins much more easily. No drug or chemical will do that for you. Even if pharmaceuticals give you relief, until you rebuild your immune system, you will just continue to develop other problems. You have to do this the old fashioned way.

My old fashioned recipe for creating health:

Try to stop focusing on the disease and concentrate on creating health. Start with your colon. Take fiber, cut out processed food, sugar, and high glycemic carbohydrates. NO artificial sugar use Stevia. Drink lots of water, plain clean water.

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Eat lots of cultured vegetables, kefir and drink probiotic liquids every day. Get rid of all soy, eat and cook with coconut oil and take cod liver oil free from soy or synthetic ingredients. All organic vegetables, butter, protein etc and so on. It worked. I am 98% better. Most, if not all of my pollen and food allergies are gone as well. Physically, I am getting stronger than I ever imagined. I have my life back.

Concentrate on creating health instead of analyzing the disease or the chemical toxin. Until you work on the real problem, your immune system, more health issues will just come knocking on your door. Eating nourishing foods and concentrating on health, instead of the disease, are my solutions. You can recover your health and be strong again. I am living proof.

Yellow Teeth – Need For A Makeover

Yellow teeth or cavities in your teeth may not be such an appealing thing if you happen to smile to a person; you have met for the first time. It may be considered bad oral hygiene than anything else. With the arrival of new toothpaste which only claim to drive away all your cavities with no results. Many happen to go to the dentist to get this rectified which may cost a bomb and this can be avoided if go to the root of the problem.

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It can be stated as one of the most common problems affecting people nowadays. The yellowing of ones teeth can be sign of lack of dental hygiene. This dental plaque is caused mainly due to the yellowish biofilm which are formed on the teeth. If it is not cleaned properly everyday it can lead to other teeth problems like cavities and inflammation of gums.

Some of the common reasons which we can identify for having yellow teeth is excessive consumption of coffee, tea. Smoking and consumption of foods can deteriorate your teeth. The food which we eat and dont even bother to clean them after eating is one of the major causes of such problem.

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Not following the hot and cold cycles which contracts and expands when you eat or drink something cold or hot. This expansion and contraction helps to cause stains as it gets through the teeth. Foods which are very acidic also create stains and yellowing of the teeth.

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With the increasing age we tend to lack the same ability to fight the cavities and other bacterial attacks on our teeth. The routine oral hygiene also gets affected due to increasing age. As the stain remains on our teeth with less dental hygiene it tends to get much darker and very hard to remove.

Some of the common remedies which we can use to avoid yellow stains are:

-A good oral hygiene
-Rinsing after every meal
-Polishing it, by use of baking soda
-Bleaching it, by use of natures very own bleach – lime
-Flossing your teeth regularly
-Avoiding starch and sugar
-Switch to vegetable which will help your teeth
-A mixture of salt and finely powdered rind of lime can be used as an excellent toothpaste
-Drink plenty of water
-Avoid tobacco
-Avoid smoking
-Chewing sugar-free gums helps
-Adding a drop of clove oil to your toothpaste before brushing your teeth can do wonders to your teeth

Before acting upon these remedies please check if you are allergic to any of these food products to avoid further complication. The site or the writer is not responsible for the decisions taken by the reader.