The Coolest Sparkler Drink Yogurt

Yogurt – The word cools you down, especially in the warm summer months, when the heat is full. The yogurt is delicious, thick and creamy. It is a virtual treasury of zinc, calcium, Vitamins B1, B2, B6 and B12, protein and yeast. The incredible nutrients and minerals in yogurt protect your bones, fight osteoporosis, fight cancer, cancer, diarrhea, high blood pressure, and yeast infections. It improves digestion, immune function and weight control. In addition, yogurt adds enzymes and oils to the skin, working as a natural moisturizer. It can also reduce pore size, improve overall skin texture, and give you a healthy glow. Let’s discover the role of Yogurt in skin and hair care.

Follow these tried and tested yogurt usage tips, and you’ll shine!

– Got blemishes, pimples? Apply yogurt on your pimples every day. The rich zinc content will help cleanse your skin. Avoid flavored varieties and apply yogurt only after you’ve removed all makeup.

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– To stop a pimple in its tracks, mix brewer’s yeast with plain yogurt and apply it on your face. Let stand a few minutes, then clean.

– Itchy scalp? Apply some yogurt on your head, wrap your hair in a towel and then rinse it off after 15 minutes. Yogurt will also get rid of dandruff!

– Your hands and nails can also benefit from yogurt. Just mix half a cup of plain yogurt with a squeeze of one lemon. Cool it for a few hours and then use it to massage your hands and nails. Rinse and dry your hands. Do this for two weeks and you will see how soft and supple your hands are.

More Yogurt Packages

Just Yoghurt – In addition to zinc, plain yogurt contains lactic acid, a natural skin smoothing that makes for a simple yet effective face mask. Just apply it on your face and leave it on for 20 minutes before rinsing it off with warm water. Protein Power Pack – 1 egg white, 1 tbsp yogurt, 1 tsp fuller’s earth and 1 tsp honey. Mix and apply to face and neck to cleanse, firm, moisturize and nourish all at once!

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Nice and Zesty – 1 tsp yogurt and orange or lemon juice. Mix together and apply to the face. Leave for five minutes, then rinse with warm water. Refreshing your yogurt face by adding a tablespoon of fresh citrus fruit gives the pack an extra refreshing punch. In addition, lemons and oranges restore the normal pH balance of the skin, leaving it looking fresh and young again.

Feel-Fab Fruit Pack – cup plain yogurt, 1 carrot (for soothing anti-inflammatory benefits), peach (a natural emollient) and cucumber (to refresh and soften skin). Mix together. Apply and leave on the skin for 10 minutes, then rinse. Your skin will be left feeling renewed and moisturized.

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Dry Daze Whisk – cup plain yogurt, 1 tbsp olive oil and 1 tsp fresh lemon juice. Mix all ingredients together. Apply on the face for five to 10 minutes, then rinse with warm water. Heals dry skin. Readers of this article should take all precautions while following the instructions on the recipe from this article. Avoid using if you are allergic to something. The responsibility lies with the reader and not the site and the author.