Salma Hayek, 57, reveals the secret to keeping her 24inch waistline and it’s NOT from exercise: ‘I do it every day’

Salma Hayek has been wanting sensational this summer season as she flaunts her bikini physique on Instagram.

The Hollywood veteran has appeared slender and youthful in varied pictures as she has been on trip together with her household alongside the Mediterranean.

Now the 57-year-old Mexican-born Frida star has defined how she stays so skinny, and it isn’t essentially with the assistance of strenuous train.

Moderately, she will get her slim form from mediation, she shared with Leisure Tonight this week.

Meditation is a apply that makes use of mindfulness, or focusing the thoughts on a specific object, thought, or exercise – to coach consideration and consciousness for a secure state. 

‘I actually imagine it’s. Individuals say it is exercising. I believe it is meditation,’ she instructed ET this week.

‘It’s important to discover your means. For me, exercising is tough,’ she admitted. ‘It is actually, actually troublesome to have the self-discipline to do it. However meditation is a stroll within the park, as a result of it is my very own type of it.’

The purple carpet favourite meditates day by day and she or he enjoys sitting ‘in a second with your self.’

Hayek is 5ft1in and possesses a voluptuous determine with estimated physique measurements of 39-24-38 inches. She reportedly weights 132lbs. 

In July, whereas talking on Kelly Ripa’s SiriusXM podcast Let’s Speak Off Digital camera, Salma strongly denied ever utilizing Botox after Kelly requested her about her attractive complexion.

She claimed that she might meditate for ‘hours’ after growing her personal approach, which she discovered extra useful than making an attempt to fully clear her thoughts, ‘since you do not feel the time, and it is a lot enjoyable.’

Nevertheless, she did admit to utilizing radio frequency and micro-frequency machines, which she believed assist to tighten her pores and skin and assist stop the looks of great wrinkles.

Throughout a previous interview with Glamour in February, the actress mentioned she has constructive emotions in direction of getting older.

‘I believed getting older meant I wasn’t going to work; I am working. I believed getting older possibly meant that you just’re not in love anymore; I am in love,’ Hayek gushed to the outlet.

She additionally talked an uncommon ingredient that retains her wanting younger.

She mentioned: ‘I take advantage of an ingredient known as Tepezcohuite that is utilized in Mexico for burn victims as a result of it fully regenerates the pores and skin, and there is not any one within the States who’s utilizing this ingredient apart from us.

‘A number of the elements, after I took them to the American labs, they have been like “Oh my god! How come no person is utilizing this?”

‘This is the reason I’ve no Botox, no peels, no fillings.’

Hayek final starred as Kitty Softpaws within the critically-acclaimed Puss In Boots: The Final Want. And she or he was additionally seen in Magic Mike’s Final Dance.

She may even star in Angelina Jolie’s subsequent directorial effort With out Blood, which is at present in post-production. 

The actress stars alongside Demian Bichir within the adaptation of Alessandro Baricco’s novel, tailored by Jolie herself.

She has a daughter, Valentina Pinault, 15, together with her husband, François-Henri Pinault.

Pinault is the chairman and CEO of the posh company Kering, which owns the style manufacturers Balenciaga, Bottega Veneta, Gucci, Alexander McQueen, Puma and Yves Saint Laurent, amongst others.

They introduced their engagement again in 2007.

The couple have been later married on Valentine’s Day 2009 in Paris.

Hayek is now additionally the stepmother to his three kids from earlier relationships: son François and daughter Mathilde, from his earlier marriage to Dorothée Lepère, and son Augustin James Evangelista, from his relationship with the supermodel Linda Evangelista.